Raum für Wachstum, Energie & Verbindung
Mentoring, yoga and individual coaching
I am delighted to be able to offer you my personal guidance and support – tailored to your needs. My aim is to accompany you on your path to better health and personal growth.
No matter where you are right now – I invite you to explore with me. My work combines holistic approaches, individual support and practical tools that can help you find your way back to your strength.
Kundalini Special
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This monthly online class combines Kundalini yoga, bodywork and coaching impulses to help you reconnect with yourself. Each month we will focus on a new topic that will support you in finding more inner balance, clarity and energy.
Perfect for you if you:
- often feel stressed or disconnected in everyday life ,
- want to take conscious time for yourself ,
- are curious about holistic methods ,
- are open to new approaches and self-reflection.
Each session is a space for you – for inner peace, clarity and new energy.
Kundalini Yoga
In my Kundalini Yoga classes, you will learn how to awaken your energy and develop your inner strength. This practice combines breathing techniques, movements and meditation to harmonize body and mind.
Holistic approach
In my work, I look at the person as a whole – body, mind and soul are inextricably linked. I combine yoga philosophy with scientifically based approaches to reduce stress and strengthen resilience. Supplemented by a versatile toolbox of coaching and personal development, I support you in gaining new perspectives, finding inner balance and creating lasting change. In addition to the yoga practice, I also offer individual consultations and coaching. In these intensive, personal sessions, we focus on your individual goals and challenges. We work together to gain clarity, release blockages and promote your self-realization - on a very personal, solution-oriented path.
Einzelberatungen und Coaching
Jetzt Kontakt aufnehmen ↦
Einzelberatungen und Coaching
Jetzt Kontakt aufnehmen ↦
Neben der Yoga-Praxis biete ich dir auch Einzelberatungen und Coaching an. In diesen intensiven, persönlichen Sitzungen widmen wir uns deinen individuellen Zielen und Herausforderungen. Wir arbeiten gemeinsam daran, Klarheit zu gewinnen, Blockaden zu lösen und deine Selbstverwirklichung zu fördern – auf einem sehr persönlichen, lösungsorientierten Weg.