About me
Hi, I'm Maria
Like many other women, my journey to inner strength and greater well-being began with personal challenges that were not entirely positive. I would like to take you with me and show you that you can do it too!
About personal challenges
My way to inner strength and balance
My journey of personal development began at the age of 17 when I suddenly and unexpectedly experienced panic attacks and persistent anxiety. This drastic event radically changed my life and led me on the path to an intensive examination of holistic health and personal development – in search of answers and solutions that could help me regain my balance.
I have been involved with holistic health for over ten years now – not only from my own experience, but also through in-depth training and continuous learning. My path has taken me through countless books, workshops, different forms of therapy and nutrition. I worked intensively with therapists and deepened my knowledge through in-depth training.
Later, after I stopped taking the pill, I developed acne and, in other phases of my life, severe exhaustion. But for me, treating the symptoms superficially was never an option. I wanted to understand the real causes of my challenges – and work on them.
In bodywork and Kundalini yoga, I found valuable tools that strengthened me on a continual basis. It was particularly important to me to always place self-awareness at the center of my process.
This journey has not only strengthened me, but also inspired me to accompany other women on their path – with the same passion and dedication with which I have followed my own path.
Maria