About me
Hi, I'm Maria
Like many other women, my journey to inner strength and greater well-being began with personal challenges that were not entirely positive. I would like to take you with me and show you that you can do it too!
About personal challenges
My way to inner strength and balance
My journey of personal development began at the age of 17 when I suddenly and unexpectedly experienced panic attacks and chronic anxiety. This drastic series of events radically changed my life and this led me on the path to a holistic examination of my health and my own development – in search of answers and solutions that could help me regain my balance.
Later, after I stopped taking the pill, I developed acne and, in other phases of my life, severe exhaustion. But for me, treating the symptoms superficially was never an option. I wanted to understand the real causes of my challenges – and work on them.
I have been involved with holistic health for over ten years now – not only from my own experience, but also through continuous learning. My path has taken me through countless books, workshops, different forms of therapy and nutrition. I worked intensively with therapists, holistic health professionals and deepened my knowledge through in-depth training.
In bodywork and Kundalini yoga, I found valuable tools that strengthened me on a continual basis. It was particularly important to me to always place self-awareness at the center of my process.
This journey has not only strengthened me, but also inspired me to accompany other women on their path – with the same passion and dedication with which I have followed my own path.
Maria